12-Week Weight Loss Program

Lose Weight!  Feel Great!   $249.00

This 12-week weight loss program provides group support and the flexibility to complete the exercise sessions on your own.  We will meet weekly to to learn in a classroom format and/or your new exercises.  Please call or RSVP via email Bill for more information. Limit 10

Nutrition-Formula for Success

I am beginning a series of presentations to the public covering common misconceptions and hang-ups concerning training, nutrition, and fat loss/muscle building.  This first presentation will cover nutrition: why it is vital to success, why programs fail, correcting the formula, food 101, and 8 keys that must be implemented for success.  RSVP to reserve a seat for this FREE seminar! Limit 12 seats

 

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