Bill Koller Fitness» Events/News http://www.desmoinesfitnesstraining.com Personal Training, Sports Performance, Contest Prep, Programming Tue, 08 Jun 2010 18:58:48 +0000 en hourly 1 http://wordpress.org/?v=3.0 12-Week Weight Loss Program http://www.desmoinesfitnesstraining.com/12-week-weight-loss-program/ http://www.desmoinesfitnesstraining.com/12-week-weight-loss-program/#comments Mon, 30 Mar 2009 18:56:10 +0000 Bill Koller http://yourmwrtemplates.com/?p=90 Lose Weight!  Feel Great!   $249.00

This 12-week weight loss program provides group support and the flexibility to complete the exercise sessions on your own.  We will meet weekly to to learn in a classroom format and/or your new exercises.  Please call or RSVP via email Bill for more information. Limit 10

Nutrition-Formula for Success

I am beginning a series of presentations to the public covering common misconceptions and hang-ups concerning training, nutrition, and fat loss/muscle building.  This first presentation will cover nutrition: why it is vital to success, why programs fail, correcting the formula, food 101, and 8 keys that must be implemented for success.  RSVP to reserve a seat for this FREE seminar! Limit 12 seats

 

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